yeah, something in it gives you that pump...i hate that shit, its so overly hyped...so many better supps for less price that do the same thing if not more this usmmer im trying to bulk to 185, if anyone else wants to do what this thread was originally made for and go with me bulkign up 25lbs lets get it goin
i can feel a diffrence in my biceps so the machine must be working a bit tomoorow ima try n use the free weights more n do more bench presses also should i press something easy or something hard?
you should always push yourself hard as you can, but dont use a weight you cant handle...start out light and move up in increments of 10 until you get to be able to only do it like 3 times, then just add on 2.5s and youll probably only do it once, thats your max..the most weight you can do for one rep...thats your bragging rights in the gym haha yo havik, come next year after the winter im gunna be cutting down so ill go in on a bet with you then, im bulking liek i said all winter so ill obviously gain some fat, and then i want to cut down to as low BF as ive ever eben get them shredded abs
drink about 3/4 bottle of wine before you sleep n the rest in the morning drys your body out so youll have a ripped effect
today we had to do a 10min slow job after football to get all the lactic acid out of our muscles...it fuckin sucked haha i got such bad blisters, cleats and slow jogging on a bumpy ass field do not mix
i think its the fact that your stomache is filled to the top with water and cant put it anywhere...so you just shoot it back the way it came, also could be it makes the acid float to the top and irritate the asophagus(haha horrid spelling) but i have no idea...i dont throw up when i drink alot of water
its just like over eating if you keep eating you end up throwing up happened a few times when ive had the munchies same with water, except water is nice and easy to throwup edit, food not so nice to hurl
that wasnt a funny joke, belimiasa fuckin disease, i dont get hwy people get made fun of for it... anyways, yeah worst think to puke is sodas...carbonated liquid coming up the wrong path through your nose hurts sooooo bad...throwing up anythign sucks though, but water is easier than food...whenever i throw up food i always puke blood too, thankfully i have a strong stomache and probly only puked 10 times in my life(not counting it as more than one if ive done it liek 3 times in one day when im sick)
its my senior year in football and i jsut watched htis videeo and it pumped me up soo much i thought i should share it...got moved from cornerback to inside linebacker first day of camp this year, so i needed this to get me in the mood http://youtube.com/watch?v=Vz5H62O-72g
i wanna look like your mum. What a chat thread. But for the record im trying to put on weight. so i can loose the 'skinny' on 'skinny white kid'